Suspect Food Identifyer: Which Foods Are Triggering Your Symptoms?

Our symptom-linked food analysis ranks suspect foods, ingredients, and allergens based on your logs—so you can eliminate with confidence.

Suspect food analysis feature. change symptom window and time period of analysis.  Toggle between food, allergen, or ingredient analysis.  flag items to watch.

Discover the Hidden Links Between Your Food and Symptoms

Ranked by Symptom Correlation

Our algorithm calculates a Score (strength of correlation) and Confidence (likelihood the result isn’t random). The higher these values, the more likely an item is linked to your symptom.

Toggle by Category

Explore results across Food, Ingredient, or Allergen views. Each provides a unique lens to identify triggers hiding in your meals—even down to additives or blends.

Actionable Tracking

From the dashboard or analysis page, flag suspect items for tracking. Monitor trends, reduce exposure, and revisit your flagged list to review your progress over time.

How It Works

Log consistently: The more meals and symptoms you log, the more accurate the correlations.

Adjust settings: Change analysis parameters and toggle between food, ingredient, and allergen to deepen your understanding.

Review Scores and Confidence: See which items are most strongly linked to your symptoms.

Flag suspects:  Flagged items are tracked on your dashboard through visual consumption trend charts, and they will trigger an alert if you attempt to log a meal containing any flagged item

Track Progress: Monitor changes in symptom frequency and flagged item exposure over time to measure your success.

Suspect food analysis feature. change symptom window and time period of analysis.  Toggle between food, allergen, or ingredient analysis.  flag items to watch.View of the top of TCT's dashboard.  Reveals Food log streak, symptom trends, and flagged item consumption trends.