Your trusted companion on the journey to feeling better!
The TCT App helps you discover if your diet is causing your health symptoms
What Makes Us Different
A Unique Approach To Diet-Symptom Correlations
We attack the problem of identifying diet-symptom correlations from two fronts...
- We provide nutrient-symptom associations because too much or too little of certain nutrients could be the cause your symptom.
- Using a proprietary algorithm, we help you find potential food intolerances by linking your symptoms with the ingredients, allergens, and food items that you're consuming.
Team Approach - User Empowerment
We consider TCT your partner on the journey to better health and will never push a fad diet or dogmatic trend. Instead, we provide you all the tools and actionable correlation data you need to help choose what dietary changes make sense for you.
Long-term value
Although our primary focus is helping people discover how their diet is influencing their health, TCT was designed to provide you life-long value that goes beyond correlations. With TCT you can also:
- Customize your Dashboard to display goal data... focus on what you need to
- Track your daily Macro and Micronutrient intake to ensure you are getting all the vitamins and minerals you need... no need for a separate nutrition app
- Build your own unique food database using our included label reader to ensure all packaged nutrition, ingredient, and allergen data is accounted... this is the best way to ensure your consumption data is as complete as possible. We also feed this data into an open source food database to help others
- Easily log your foods and quick reference them from a history list.... this exponentially shortens the time it takes to log those foods you eat all the time
- Create and store recipes... get the partitioned quantities and nutrition just right
- Set numerous personal diet intake goals... bulk in the winter or lose before summer
- Use the provided reference data to learn more about vitamins and minerals, and what foods you can find them in... no need to navigate anywhere else, TCT provides you all the data you need
The Process Is Simple!
Step 1: Log Your Food
Log your food fast with our barcode scanner, text search, or custom recipes. Our food database covers over 1.4 million foods, and includes allergen and trace ingredient information on most packaged foods.
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Step 2: Log Your Symptoms
Log any symptoms you're experiencing — when they occur, how long they last, and how severe they are. We provide you common symptom list, or you can create a unique custom symptom that better describes what you are feeling .
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Discover Insights and Thrive
Using a combination of food and symptom data, we help you discover any dietary issues associated with your symptoms.
Discover Nutrient Imbalances
Uncover nutrient imbalances by linking your micronutrient consumption to potential symptoms, guided by NIH studies. Gain clear insights and dietary solutions within an easy-to-use platform.
Find Ingredient Sensitivities
Discover the root causes of your symptoms with our proprietary algorithm, which correlates your dietary intake, including ingredients and allergens, with the symptoms you log. Experience personalized dietary insights that improve over time, moving beyond one-size-fits-all advice to help you identify what truly works for your unique body.
Stay On Track With Your Goals
Boost your nutrition goal adherence with our Nutrient Profile Builder. Set flexible, personalized targets for macro and micronutrients based on your unique needs. Enjoy adaptable, research-based RDAs tailored to your lifestyle, allowing for customized health objectives.
How We Work Our Magic
It Starts With The Data...
We've aggregated millions of packaged and generic food items from the most reputable proprietary and crowd-sourced databases. We have one of the most thorough databases on the market!
Premium Experience
We deliver a value-driven, premium application so our users don't suffer the drawbacks of free and freemium apps