TCT’s custom-built algorithms go beyond simple tracking—they analyze your meals and symptoms to uncover potential connections between specific foods, ingredients, or allergens and the symptoms you log. Whether you're dealing with brain fog, fatigue, or digestive issues, TCT helps you zero in on likely culprits, giving you the clarity you need to make informed dietary changes.
TCT analyzes your meals in real time to identify possible links between specific foods, ingredients, or allergens and the symptoms you’re experiencing. From brain fog to bloating, we help surface the foods that might be contributing—so you can take action with confidence.
You’re in control. Choose the time window between food and symptom, adjust the timeframe of your analysis, and toggle between food, ingredient, or allergen correlation. TCT adapts to your needs, giving you personalized insights that grow more accurate with time.
Once a food, ingredient, or allergen looks suspicious, flag it. That item will appear on your dashboard for easy tracking, and if it pops up in a future meal, we’ll alert you—helping you make smarter decisions in real time.
Once you begin logging meals and symptoms, your TCT Dashboard gets to work—analyzing the data automatically and updating in real time. You can choose to view potential correlations by food, ingredient, or allergen, helping you quickly spot likely culprits linked to your symptoms. See something that stands out? Flag it to monitor its presence moving forward. We’ll highlight when that item shows up in meals so you can track it effortlessly.
If you’re ready to dig deeper, our Food-Symptom Correlation page gives you full control. Adjust the meal-to-symptom time window, change your analysis period, and explore the full ranked list of possible culprits. This tool empowers you to tailor your insights, giving you a clearer picture of how specific foods may be influencing your health. You can flag an item from this page that will appear on the Dashboard and when you log foods.