To Empower You With Clarity, Confidence, and Control Over Your Health
Too many people live with ongoing symptoms—like fatigue, headaches, or digestive issues—without ever realizing their diet might be the root cause. At Track Change Thrive (TCT), our mission is to help you uncover the hidden connections between what you eat and how you feel, so you can make informed, personalized decisions that lead to lasting wellness.
TCT uses a dual approach to reveal these connections. First, we analyze your nutrient intake to identify potential imbalances—deficiencies or excesses that are clinically associated with specific symptoms. Second, our proprietary algorithm evaluates your meal and symptom history to detect suspect foods, ingredients, or allergens that may be triggering your symptoms. We even assign confidence levels to each suspect item, helping you prioritize which foods to consider eliminating.
Once identified, you can flag any item—whether we’ve surfaced it through analysis or you already suspect it yourself. We’ll alert you if it shows up in future meals and help you monitor it directly from your Dashboard. While other apps may offer just this one feature, TCT includes it—and so much more—as part of a comprehensive system.
We’ve worked tirelessly to build a one-stop app that supports both short-term symptom relief and long-term wellness. From robust nutrient tracking and symptom analysis to food flagging and educational tools, TCT is designed to replace multiple apps and serve as your lifelong partner in health.
Join the Track Change Thrive family and start your journey to feeling better—today and for the future.